I also offer EMDR services. EMDR is an acronym for Eye Movement Desensitization and Reprocessing therapy. It is an intervention designed to address traumatic events and/or unwanted behaviours in your life. EMDR has been shown to be effective for Post Traumatic Stress Disorder (PTSD). EMDR may also offer assistance to curb your urges and addictive behaviours. EMDR can be helpful if you are struggling with anxiety. If you are feeling stuck and you are looking for an alternative way to address your current mental health concerns, EMDR may be of assistance to you.